Hoisin BBQ Steak-On-A-Stick with Pineapple Salsa
Total Recipe Time: 25 to 30 minutes
Makes 4 servings
Ingredients1-1/4 pounds beef Top Sirloin Steak Boneless, cut 1 inch thick1/3 cup ketchup2 tablespoons hoisin sauce1/2 teaspoon black pepperSalt (optional)Pineapple Salsa:1 cup diced fresh pineapple1/2 cup diced red bell pepper1/2 cup diced hothouse cucumber2 teaspoons rice vinegar (optional)
- Combine Pineapple Salsa ingredients in small bowl. Set aside.
- Combine ketchup and hoisin sauce in another small bowl; set aside. Cut beef steak into 1-inch pieces. Thread beef pieces evenly onto four 10 to 12-inch metal skewers. Season kabobs evenly with pepper.
- Place kabobs on rack in broiler pan so surface of beef is 3 to 4 inches from heat. Brush beef generously with some of reserved sauce mixture. Broil 7 to 9 minutes for medium rare (145°F) to medium (160°F) doneness, turning once and brushing with remaining sauce mixture. Season beef with salt, if desired. Serve kabobs topped with Pineapple Salsa.
Cook'sTipTwo beef Flat Iron Steaks (8 ounces each) may be substituted for Top Sirloin Steak. Broiling time remains the same.Cook's Tip: For easier preparation, use peeled, cored and sliced fresh pineapple available in the supermarket produce section.Cook's Tip: Regular cucumber may be substituted.
Nutrition information per serving: 258 calories; 7 g fat (2 g saturated fat; 3 g monounsaturated fat); 62 mg cholesterol; 421 mg sodium; 15 g carbohydrate; 1.3 g fiber; 34 g protein; 10.1 mg niacin; 0.8 mg vitamin B6; 1.8 mcg vitamin B12; 2.5 mg iron; 38.4 mcg selenium; 6.3 mg zinc.This recipe is an excellent source of protein, niacin, vitamin B6, vitamin B12, selenium and zinc; and a good source of iron.
© Cattlemen's Beef Board and American National CattleWomen, Inc.